Women's Wellbeing Circle

These monthly Women's Wellbeing Circles were created to offer women the opportunity to come together in a welcoming, safe space to rest and recharge, find social connection and support, create a sense of community, and nourish their wellbeing.  

In each monthly circle we explore various aspects of wellbeing, empowerment, happiness and healing. Infused with elements of positive psychology, mindfulness, education, reflection, and sharing, we create a space to strengthen our relationship with ourselves and the people around us.

Each 2 hour circle includes:

A wellbeing talk and guided meditation

The opportunity to sit together and share our experiences and insights with like-minded women (there is no obligation to share, just presence and listening is valuable support in itself)

Hot drinks and yummy nibbles

And at the end of the circle, there will be a short, sweet, and deeply relaxing sound bath with Himalayan singing bowls to leave you feeling rested and recharged

These are lovely evenings filled with inspiration, connection, and community - I look forward to welcoming you. x